Vata Body Type

Your Dosha control all the movements of the body, these movements can be as gross as walking and running and that subtle as moving of sensory and motor knowledge through the nerves or sense organs. This Dosha gives you a lot of different traits, which make you unique and also exposes you to some of the risks. You can avoid these risks by taking proper preventive measures for your life.

Vata body type in Ayurveda Vata Dosha

Physical Traits of Vata Body Type

  • Too short or too high body
  • Dryness in the body
  • Lean and thin body frame
  • Body weight will be fluctuating
  • Protruding “knotty” joints with a “knocking” sound from the joints
  • Quickness in blinking eyes
  • Gap in teeth
  • Good in exercise
  • Irregular movements

Psychological Traits of Vata Body Type

  • Moody nature
  • Quick to learn, only surface knowledge
  • Feeble memory
  • Anxiety and Depressions
  • Thinks after doing something
  • Feared about unknown things
  • Always chirping – talkative

Body Systems controlled by the Vata Dosha

Nervous System: This is the prime system controlled by the Vata Dosha. All the activities of the nervous system represent the movements- these movements might be of the information or of the body movements.

Digestive System: Carrying food in the different parts of the intestines and selecting between healthy and unhealthy parts of the food are two main important works designated to the Vata Dosha, beside this evacuation of the excreta from the body is also controlled by the Vata Dosha alone.

Skeletal system & Joints: All the movements initiated by the nervous system are executed by muscles and bones, so these are also prone for the diseases of Vata Dosha.

Sensory Organs: All the senses collect the knowledge and information from the surroundings so the involvement of the Vata is on a higher level with sensory organs.

Excessive Dryness: This is a common issue with the Vata Body Type; there will be lot of dryness in the body externally as well as internally.

Psychological Disturbances: Fluctuating nature of the Vata Dosha keep on fluctuate the whole system of the body, including the brain and its activity. Input of the fears and anxiety worsens the condition.

Diseases of Vata Body Type

Nervous  & Sensory Systems

Digestive System

Muscles and Bones

Skin and Hairs


Body pains
Neuropathy changes
Numbness in limbs
Memory Loss
Alzheimer’s disease
Problems with sight and hearing

Irritable Bowel Syndrome
Colon Cancer
Paralysis of Intestine

Muscular stiffness
Muscular Spasms
Sprains and Strains
Joint pain
Cervical and Lumbar pains
Body stiffness

Dry skin and hairs
2Mouthed hairs
Skin Cracks
Brittle Hairs
Thin Hairs

Sleeplessness (Insomnia)
Unstable mood


Avoid these diseases easily by using the right Diet, Lifestyle and Yoga!

Why not to try the Vata Kit to get rid of the problems of the Vata……prevent before these attack on you!