- Ayurvedic Diet
- Ayurveda Treatment
- Women Health
- Kid Health
- Ayurveda A Science
- Ayurvedic Constitution
- Ayurvedic Philosophy
- Doshas And Diseases
- Kapha Body Type
- Kapha Dosha
- Kapha Vata Body Type
- Kapha Vata Dosha
- Pitta Body Type
- Pitta Dosha
- Pitta Kapha Body Type
- Pitta Kapha Dosha
- Tridoshaj Body Type
- Vata Body Type
- Vata Dosha
- Vata Pitta Body Type
- Vata Pitta Dosha
Kapha Body Type
Kapha is strong, supple and smooth it gives immunity to the body and also protects body from different diseases and problems due to the other two Doshas. Where Vata makes the body brittle due to dryness and Pitta is corrosive and sharp to burn and digest the body, in these conditions Kapha is a Dosha which protects the body well!
Physical Traits of Kapha Dosha
- Heavy and bulky body
- White and pale tint of the body
- Excess and over body weight
- Body weight once increased will be hard to reduce
- Slowness in all body activities
- Closed and proper teeth
- Slow and sluggish body movements
- Thick and shiny hairs
- Always sleepy
Psychological Traits of Kapha Dosha
- Completely introvert in nature
- Good in learning
- High in patience
- Gets hardly but recalls and restores knowledge well
- Stubborn and confused
- Calculates excessively and unnecessarily everything before doing something
- Lack of zeal for life
- Totally self-centred
Body Systems controlled by the Kapha Dosha
Respiratory System: Kapha resides in the lungs and upper body parts so there it can cause many of the problems.
Kidneys and Urinary System: Kapha regulates the buffer system of the body, so it can disturb the way body retains the water and minerals.
Immune system: Immunity is controlled by the Kapha, so allergies, hyper response of immune system and low immunity all are parts of the Kapha diseases
Metabolic System: Kapha looks the anabolism part of the body once Kapha is increased it will shift the metabolism towards the anabolism and body will keep on storing things in the body.
Body Weight: Kapha works for storage and loves the sweet taste so there will be always some issues with the body weight. Not necessary that if you are Kapha and your body weight is high so you will be prone to diseases in terms of BMI, you need to understand this in detail.
Psychological Disturbances: Self centred and introvert at same time surely cause some behavioural problems with Kpaha Prakruti
Diseases of Kapha Body Type
Skin and Hairs
Repetitive Cough and cold
Avoid these diseases easily by using the right Diet, Lifestyle and Yoga!
Why not to try the Kapha Kit to get rid of the problems of the Kapha……prevent before these attack on you!