- Ayurvedic Diet
- Ayurveda Treatment
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Sip and be healthy: Herbal Teas
Aim of Ayurveda is always to maintain the health of a healthy fellow and to eradicate the diseases of a diseased fellow. For this Ayurveda recommends healthy daily and seasonal routine, seasonal purificatory procedures and use of herbs in different forms. These all measurements are to strengthen the body in general and every system in particular.
We generally start our day with sipping tea containing caffeine. Caffeine gives instant energy and a sense of being excitement as a result we feel very energetic and active after sipping tea. On long run caffeine has many bad effects on our health.
These are the health problems which are most prevalent nowadays and we often think these are associated with lifestyle. These are lifestyle diseases, no doubt but we generally overlook consumption of caffeine which has become a part of daily life. This ignorance leads to the prevalence and incurable of the problems and conditions for longer times.
The worst thing with the consumption of caffeine is that it is habit forming and once a fellow starts taking caffeine he will be dependent on it, for being energetic and active. If a fellow wish to avoid taking caffeine there will be certain withdrawal symptoms which make it very hard for him to de-addict him from caffeine intake.
Instead of caffeine; Ayurveda recommends daily consumption of Ayurvedic Herbal Teas which besides being a health tonic are especially good for a specific system of the body like Cardiac Care Tea will revive and rejuvenate the heart muscles and whole cardio vascular system; Like wise Liver Care Tea will benefit the liver which in turn help in managing the cholesterol level and improve digestion of fats. When you will be sipping Kidney Care Tea; your kidneys will never feel fatigued and keep on removing the toxins from the blood.
In the same stream Appetizer Tea will invigorate the digestive system. As per Ayurveda, if you are not feeling hungry at proper time- this then a big issue and a complex issue for your health; because hunger is an essential part of digestion of the food. This is something like- going for a party without an invitation- for the food we intake. Besides stimulating a sense of hunger; Appetizer Tea also helps in proper digestion and assimilation of the food and also govern the timely evacuation of the feces.
Nature has blessed us with a unique ability to fight against all the possible pathogens in environment. Exactly saying we are always surrounded and attacked by these pathogens. It is only the defense system of the body which keeps us protected from these disease causing factors. Disturbed lifestyle, wrong dietary habits and deficiency of nutrients in food result in weakening of this natural defense system and as a result there are always chances that we might get diseased. Here fighting against the pathogens by anti biotics or other pathogen killing medicines is never a healthy choice. As there are always chances for these pathogens to develop resistance for a particular medicine; then a newer medicines for more developed pathogens then again resistance to that medicine and newer medicine………… story goes on and on with out any end. But with Ayurveda we can have a happy ending of this story. Ayurveda firmly believes in strengthening the body instead of killing the pathogens. Ayurveda compares the body with the fort of a king. If the walls of the fort are strong enough, enemies can not invade it. Same applies to our body. If our defense system is strong pathogens can never assault our body. So it is always a wise decision to sip Immunity enhancer Tea. If you can avoid sufferings of being a patient and enjoy healthy life just by investing some time and awareness for your health; it is never a big deal. Who has stopped you from being happy and healthy!!!
Nowadays our life is totally mechanized. We are doing almost nothing physically and most of the works are done by machines. Because of this lack of exercise and sedentary life the by products of different activities of body are not cleansed from the body and toxins keep on depositing in the body which in turn weaken the body and leave it pray for different diseases. Ayurveda always recommend working on the root cause of the problem otherwise there are always chances for the diseases to develop. For this Ayurveda recommends complete detoxification of the body with Panchakarma. But in present time when every one is complaining about the shortage of time; Panchakarma is not always possible. Besides Panchakarma Ayurveda also recommends certain herbs which remove the toxins from body and rejuvenate every system of the body. We have blended these herbs in Detox Tea. Sip Detox Tea in place of your bed tea and feel the changes the way your body behaves.
Along with the proper diet Ayurveda also recommends restful and refreshing sleep. But with mechanization of every work we are simply thinking machines now a day. Even while sleeping we are planning for our future and a restful refreshing sleep has become a happening of past. Now a day not only the adults even children are so much stressed that they are also complaining about anxiety, restlessness, irritability and disturbed sleep. Meditation can help a lot in this regard. It will calm down the always running mind and heal a person psychologically. When meditation is done after taking few sips of Mental Relaxant Tea; the results will be just outstanding.
Decreased physical work, sedentary lifestyle and comfortable life are disturbing our metabolism severely. Because of disturbed metabolism on one end we are unable to process the food we eat in routine and at the same time our body feels starved and it demands for more and more food. This disturbed metabolism and increased demand of food by body result in consumption of too much of food. As we are not using these extra energies; these keep on accumulating in the body in the form of fat. Increased fat content in the body makes us a prey of cardio vascular problems, joint problems, Diabetes and many more health problems. At this moment; the right path to follow is to correct the metabolism. With correct metabolism only we can think about loosing weight and prevention of associated health risks. Weight Loss Tea is designed in such a way that besides correcting the metabolism it also liquefies the deposited fat and makes it easy to be removed from the body.
According to Ayurveda; health is harmonious working of the three bio humors Vata, Pitta and Kapha. These are the representatives of air, fire and water components in our body. As long as these are in balance and work harmoniously the fellow will be healthy and any imbalance in these will result in diseases. According to the dominance of the Doshas you might be Vata Body type, Pitta body Type or a Kapha Body type. These dominances make you prone to certain health problems in particular. Like a Vata body type fellow is always prone to dryness of skin, stiff and painful joints, difficulty concentrating on a subject and inability to follow a healthy routine. Similarly Pitta and Kapha have other health issues. So if you wish to live a healthy and harmonious life you should sip Vata/ Pitta or Kapha Ayurvedic Herbal Tea as per the dominant Dosha in your body. If you are not sure about the dominant Dosha in your body check your Doshas here.
These Ayurvedic Herbal Teas are having some therapeutic value also. Like our Anti Diabetic Tea minimizes the complications of diabetes. It is a well known fact that Diabetes never kills a person; it only invites the killers. By minimizing complications of Diabetes we can improve quality of life of a diabetic fellow greatly. Besides Anti Diabetic Tea other Ayurvedic Herbal Teas for different health problems are in pipe line. Please keep on checking for updates.
These qualities of the Ayurvedic Herbal Teas; make it a drink of choice for every one irrespective of his age and health conditions.
These Ayurvedic Herbal Teas are totally free from caffeine and non habit forming. No doubt when you miss the Ayurvedic Herbal Tea you miss the rejuvenation of your body but you will never feel lethargic, fatigued and dull with out them.
Side Effects of consuming Caffeine Rich products
- increased heart rate,
- upset stomach,
- irregular heartbeat,
- GI irritation,
- elevated blood pressure,
- increased cholesterol,
- nutritional deficiencies,
- poor concentration,