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Home Remedies for Hyperacidity
Acid reflux and heart burn are the common problems, which can be acute to chronic. You ate anything out of the regime and your Pitta starts jumping outside of your stomach and starts burning the esopgaous. This is the common condition and you should have some solution for this. Here we are sharing some of the remedies for the Acid reflux /Heartburn/Hyperacidity. Keep these in mind and if your a Pitta person you should be aware about all these problems, because these brashes of acidic water can lead you to the severe problems like peptic ulcers. If you are not sure about your Dosha, check your Dosha by Ayurvedic profiling your body with eVaidyaJi.
For an instant relief from the high acid, toiling upward in the esophagous, take tender coconut (Cocus nucifera) water. A dose of 100 to 500 ml should be taken twice/day. This is the best quick releiveing home remedy for the Heartburn alias Acid reflux.
One should take the powdered fruit rind of Amalaki (Emblica officinalis) in a dose of 3 to 6 g should be taken with100 to 250 ml water twice/day. Amalaki is one of the best pacifier for the Pitta as well as the Kapha Dosha and also a rich source of Vitamin C- to heal the bruised stomach and esophagous due to the high production of the Acid in stomach.
To get relief from the high reflux of the acid and excessive hunger mix gruel of rice corn, raw sugar, and honey in equal quantity. A dose of 100 to 200 g should be taken twice/day. This will full the stomach and the mucoidal layer on will protect the Stomach and esophagus for longer times and will keep the heartburn and acid reflux, away.
Take powdered fruit rind of Haritaki and whole plant of Bhringraj (Eclipta alba) in equal quantity. A dose of 3 to 6 g should be taken with 12 g of jaggery and warm water twice/day- this will help you to get rid of the basic causes behind the Acid Reflux and Heartburn. Bhringraj is a herb of choice to get rid if the liver problems and all kind of digestive upsets.
If you feel there is a plenty of Kapha/thinck mucus in your mouth take dried rhizome of turmeric (Curcuma longa), leaf of Parwal (Trichosanthesdioica), and fruit rind of Amalaki (Emblica offcinalis) in equal parts and make the powder. A dose of 3 to 6 g should be taken with the fresh juice of ginger and 30 drops of papaya latex twice/day. If taken without the high level of mucus this compbination can increase the buring sensation in the heart region.
Caffiene has all the potentials to increase the acid production in the body, so inspite of brewing tea leaves and inviting the heartburn prepare a decoction from the equal parts of stem of Guduchi (Tinospora cordifolia), fruit of Neem, leaf of snakeguard, and Triphala. A dose of 14 to 28 ml should be taken twice/day. Take it only after cooling down to the room temperature.
If you dont find the taste of above one, try this second option to get rid of the high acid flow in the body prepare a decoction of equal parts of dried ginger, fruit of coriander, and leaf of snakeguard. A dose of 14 to 28 ml should be taken twice/day, keep in mind if you are mixing sugar- dont boil the sugar.
Prepare a decoction of equal parts of leaves of snakeguard and Vasaka, dried ginger, stem of tinospora, and rhizome of Katuki (Picrorhiza curroa). A dose of 14 to 28 ml should be taken with 4 to 6 g honey twice/day. Mix the honey in this once it has cooled down, otherwise honey will cause some probelms with your health.
Drink coriander (Coriandrum sativum) and cumin (Cuminum cyminum) tea, it is nice when your Acid reflux or heartburn is caused by the indigestion or overloading of the stomach in a late night party.
Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta.
These all home remedies are to assist someone in case of no options. Still we strongly recommend to use the proper Natural Remedies for Hyper Acidity to get rid of the problem of the Acid Reflux and Heartburn. Here are two easiest tips for you-
1. Reduce the intake of tea, coffee and cola. Try Herbal Tea to restore your health and
2. Don't ever peep into your refigirator to find some chilled milk and banana- these two together are as deadly as the artificial medicines for Acid Reflux.